Services

I work with clients on a one-on-one or group basis. If you are curious about coaching, I would love to meet you! I offer a no strings attached free consultation so that you can get a feel for what it’s like to be coached by me. This would be a conversation around anything that is coming up for you, any area(s) of life where you need some clarity, help or direction. I give no advice on what you should do to fix these perceived problems, rather, I point you inward to find the answers that you already possess inside.

This is a conversation based on the innate health that is yours no matter what. We look at mental health instead of mental illness and in this we understand that well-being is always there, unchanged and unbroken and available to you at all times.

Each session is done over Zoom and are 60-90 minutes in length.

All packages include a free initial consultation where we will have a coaching conversation and determine if we are a good fit. If more coaching is desired we will choose a package that fits your needs.

(Custom packages can also be considered.)All packages include text or email support between meetings.